{"id":10816,"date":"2024-09-19T10:35:19","date_gmt":"2024-09-19T09:35:19","guid":{"rendered":"https:\/\/spnwu.pl\/?p=10816"},"modified":"2025-03-10T08:30:05","modified_gmt":"2025-03-10T07:30:05","slug":"xi-bieg-im-ujskich-powstancow-wielkopolskich","status":"publish","type":"post","link":"https:\/\/spnwu.pl\/index.php\/2024\/09\/19\/xi-bieg-im-ujskich-powstancow-wielkopolskich\/kronika\/kronika-2024-2024\/","title":{"rendered":"XI Bieg im. Ujskich Powsta\u0144c\u00f3w Wielkopolskich"},"content":{"rendered":"\n<ol start=\"12\">\n<li><span style=\"font-weight: 400;\"> pa\u017adziernika 2024. zapraszamy serdecznie wszystkich aktywnych sportowo do udzia\u0142u w XI Biegu im. Ujskich Powsta\u0144c\u00f3w Wielkopolskich.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">Bieg zosta\u0142 reaktywowany po przerwie, kt\u00f3r\u0105 rozpocz\u0119\u0142a pandemia Covid-19.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">Tym razem impreza odb\u0119dzie si\u0119 w Nowej Wsi Ujskiej &#8211; start i meta przy sali wiejskiej (Nowa Wie\u015b Ujska 7).<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">Trasa biegu wynosi 10 km i prowadzi drogami asfaltowymi i oko\u0142o 500 m odcinkiem polbruku. Start do biegu g\u0142\u00f3wnego o godzinie 12:00.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">O godzinie 11:00 odb\u0119dzie si\u0119 wy\u015bcig nordic walking na dystansie 5 km (100% asfalt).<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">Dla uczestnik\u00f3w zawod\u00f3w przewidziane s\u0105 nieodp\u0142atnie napoje izotoniczne, batony, ciep\u0142y posi\u0142ek, kawa, herbata.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">Na miejscu b\u0119dzie mo\u017cna r\u00f3wnie\u017c kupi\u0107 domowe ciasta, kie\u0142bas\u0119 z grilla, popcorn, kaw\u0119, herbat\u0119. (P\u0142atno\u015b\u0107 got\u00f3wk\u0105).<\/span><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">Gor\u0105co zapraszamy biegaczki i biegaczy, kijkarki i kijkarzy i oczywi\u015bcie kibic\u00f3w.<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/p>\n<p><span style=\"font-weight: 400;\">Zapisy, lista startowa i regulamin:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"http:\/\/biegnijmy.pl\"><span style=\"font-weight: 400;\">biegnijmy.pl<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">link bezpo\u015bredni: <\/span><a href=\"http:\/\/biegnijmy.pl\/xi-bieg-ujskich-powstancow-wielkopolskich\"><span style=\"font-weight: 400;\">biegnijmy.pl\/xi-bieg-ujskich-powstancow-wielkopolskich<\/span><\/a><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Biegaj z nami &#8211; Powiat pilski: <\/span><a href=\"https:\/\/www.powiat.pila.pl\/promocja-kultura-i-sport\/biegaj-z-nami\"><span style=\"font-weight: 400;\">https:\/\/www.powiat.pila.pl\/promocja-kultura-i-sport\/biegaj-z-nami<\/span><\/a><\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><a href=\"https:\/\/www.canva.com\/design\/DAGRMPbbF78\/6wWPOcnHziZ_pDGNjIIakA\/view?utm_content=DAGRMPbbF78&amp;utm_campaign=designshare&amp;utm_medium=link&amp;utm_source=editor\"><img loading=\"lazy\" decoding=\"async\" width=\"2240\" height=\"1260\" src=\"https:\/\/spnwu.pl\/wp-content\/uploads\/2024\/09\/Ujski_bieg_2024_banerjpg.jpg\" alt=\"\" class=\"wp-image-10817\" style=\"width:972px;height:auto\" srcset=\"https:\/\/spnwu.pl\/wp-content\/uploads\/2024\/09\/Ujski_bieg_2024_banerjpg.jpg 2240w, https:\/\/spnwu.pl\/wp-content\/uploads\/2024\/09\/Ujski_bieg_2024_banerjpg-300x169.jpg 300w, https:\/\/spnwu.pl\/wp-content\/uploads\/2024\/09\/Ujski_bieg_2024_banerjpg-768x432.jpg 768w, https:\/\/spnwu.pl\/wp-content\/uploads\/2024\/09\/Ujski_bieg_2024_banerjpg-1536x864.jpg 1536w, https:\/\/spnwu.pl\/wp-content\/uploads\/2024\/09\/Ujski_bieg_2024_banerjpg-2048x1152.jpg 2048w, https:\/\/spnwu.pl\/wp-content\/uploads\/2024\/09\/Ujski_bieg_2024_banerjpg-356x200.jpg 356w, https:\/\/spnwu.pl\/wp-content\/uploads\/2024\/09\/Ujski_bieg_2024_banerjpg-437x245.jpg 437w\" sizes=\"auto, (max-width: 2240px) 100vw, 2240px\" \/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>pa\u017adziernika 2024. zapraszamy serdecznie wszystkich aktywnych sportowo do udzia\u0142u w XI Biegu im. Ujskich Powsta\u0144c\u00f3w Wielkopolskich.Bieg zosta\u0142 reaktywowany po przerwie, kt\u00f3r\u0105 rozpocz\u0119\u0142a pandemia Covid-19.Tym razem impreza odb\u0119dzie si\u0119 w Nowej &hellip;<\/p>\n","protected":false},"author":1,"featured_media":10817,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[50],"tags":[],"class_list":["post-10816","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kronika-2024-2024"],"_links":{"self":[{"href":"https:\/\/spnwu.pl\/index.php\/wp-json\/wp\/v2\/posts\/10816","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spnwu.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spnwu.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spnwu.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/spnwu.pl\/index.php\/wp-json\/wp\/v2\/comments?post=10816"}],"version-history":[{"count":5,"href":"https:\/\/spnwu.pl\/index.php\/wp-json\/wp\/v2\/posts\/10816\/revisions"}],"predecessor-version":[{"id":10838,"href":"https:\/\/spnwu.pl\/index.php\/wp-json\/wp\/v2\/posts\/10816\/revisions\/10838"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/spnwu.pl\/index.php\/wp-json\/wp\/v2\/media\/10817"}],"wp:attachment":[{"href":"https:\/\/spnwu.pl\/index.php\/wp-json\/wp\/v2\/media?parent=10816"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spnwu.pl\/index.php\/wp-json\/wp\/v2\/categories?post=10816"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spnwu.pl\/index.php\/wp-json\/wp\/v2\/tags?post=10816"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}